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Massage Technique

 
Breasts massages have been used for years to encourage blood circulation, detoxifications, encourage healthy lymphatic flow and firmness on the breasts. Frequent breasts massage on the breasts help keep your breasts in tune while creating awareness of any fibrous areas of possible indications breasts cancer while other claims that it also help women to prevent breasts cancer.
 
Do you need expensive breasts massage cream/ lotion/ serum/ mist? The answer is no. In a breasts massage you simply need lubrication which you can get in local drug stores. You can use vitamin E oil, EPO oil, (don’t use fish oil, you don’t want to smell like fish), natural aloe vera gel or simply water and soap when you are showering. Whatever expensive breasts enhancement cream/lotion/serum/mists that promise you that their products can penetrate your skin to reach your breasts glands underneath which will help your breasts to grow, be very caution about this claim. Your skin act as a protective layer on your body to protect you against your environment, sun, water and etc. Anything that can penetrate your skin and reach your breasts tissues and blood vessels are dangerous if you can’t even put them into your mouth as food.  This is because you don’t know what kind of chemical that is contain in the cream/lotion/serum/mist. To make things worst your liver can not do the job to help you filter out the chemical when it directly penetrates into your skin. 

Massage techniques for:


Massage Techniques for Below A Cup

 

Form a fist with your hands and then use your knuckle to rotate around your breasts area where the mammary gland is located. You can feel the gland behind the nipple. Rotate inwards to the centre of your chest as shown by the arrow. Do this 30 times for each breast.
 
The pressure of your knuckle will go over the glands creating a ‘wake up’ call for your breasts gland.

 

Position your fingers on your breasts and ‘claw’ from your outer breasts towards your nipples while applying a little pressure. Do this 30 times for each breast.

The pressure from your fingers will increase blood flow to your breasts, feeding it to encourage growth.

Suggested fingers position:
A  Thumb
B  Index finger
C  Middle finger
D  Ring finger
E  Little finger
 
 

 

Use your palm and give a medium pressure slap on the area of your breasts that are marked with “X” on the picture then once your palm hit your breasts follow with a medium pressure squeeze. Do this 30 times.

It helps to give a rush of blood into your mammary gland.

 

 

Form a fist with your hands. Followed the picture’s numbering use both hands knuckle and apply the knuckles pressure on the point. One breast after another. Do this 30 times on each of the breast.

This helps the breasts to detoxify its lymph node. You might feel a numbing ache while doing this.

Example: Right side 1-1, 2-2, 3-3    Left side 1-1, 2-2, 3-3

 

 


Massage Techniques for A to B Cup Size

 

 

Put your left hand covering your left breast and your right hand covering your right breast. With moderate pressure start rotating inwards towards your cleavage. Take caution not go the other way, as this action will downsize your breasts. Do this 50 times on each of the breasts.

This massage encourages blood flows around your breasts. Note that your breasts will feel slightly warm after this step.

 

 

 

Lift up your right breasts with your right hand and use your left hand to move in a spiral movement on  top of your breast rotating it outward away from your nipple. Vice versa. Do this 25 times on each of the breast.

This massage encourages the top of your breasts to become fuller.

 

 

Use both hands to push the side right of your breasts directly under your armpit, and bring all the flesh to the centre of your breast where the nipple is located. Vice versa. Do this 30 times on each of the breast.

This way it will ensure the flesh and skin that belongs to the breasts that has move to other area overtime to come back to its position.

 Form a fist with your hands. Followed the picture’s numbering use both hands knuckle and apply the knuckles pressure on the point. One breast after another. Do this 30 times on each of the breast.

This helps the breasts to detoxify its lymph node. You might feel a numbing ache while doing this.

Example: Right side 1-1, 2-2, 3-3    Left side 1-1, 2-2, 3-3

 

   

Massage Techniques for C Cup and above

 

Put your hands underneath your breasts and bring your breasts starting from the side all the way to the middle and then go up the cleavage. Do this 30 times for each breast.

This method helps to lift up sagging breasts by promoting blood circulation.

 

 

Use your left hand’s finger while applying moderate pressure on your fingertip (with a clawing gesture) brings your right breast upward. Vice versa. Do this 30 times on each of the breast.

This is to encourage overall blood flow and avoid breasts from sagging and droopy.

 

 

Use both hands to push the side right of your breasts directly under your armpit, and bring all the flesh to the centre of your breast where the nipple is located . Vice versa. Do this 30 times on each of the breast.

This way it will ensure the flesh and skin that belongs to the breasts that has move to other area overtime to come back to its position.

 Form a fist with your hands. Followed the picture’s numbering use both hands knuckle and apply the knuckles pressure on the point. One breast after another. Do this 30 times on each of the breast.

This helps the breasts to detoxify its lymph node. You might feel a numbing ache while doing this.

Example: Right side 1-1, 2-2, 3-3    Left side 1-1, 2-2, 3-3

 

 

 

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